Tuesday, April 17, 2012

April 17 ----Running With Your Heart---- Boston 2012

A restless night of sleep had me waking up at 3:00 in the morning.  It was hard to go back to bed with all that had happened and all the emotions that I had swirling about in my head and heart.  After laying in bed and staring at the ceiling for what seemed forever, I managed to drift off again for a couple of hours.  
We spent the morning packing up and getting ready for our train ride home.  I was astounded at the amount of things that I had purchased on our trip.  And, I had to chuckle as I repacked all of the cold winter running gear, hats and gloves that we brought in case the temperature dropped and unfortunately we never got a chance to use.
We decided to take one more walk around the harbor before we had to leave.  On our walk we ran into quite a few other marathoners and talked with them.  I also had a chance to see some of the news footage of the race and pictures that were in the paper and I have to say they really completed my story.  I congratulated every runner that we saw on an amazing accomplishment.  On overcoming the odds, digging deep and finishing what they started.  I reminded them just how awesome they were and they should look at this run as a moral victory and not one of time.  As runners of the 116th Boston Marathon we will always share the memories of a race filled with soaring temperatures, stories of how we got here and those that were written at the Athlete’s Village, all of our painful steps along the way, help from spectators that we will never be able to thank again, and that feeling of accomplishment and satisfaction as we crossed over the finish line and entered the books as FINISHERS of this historic race.
I knew that the weather was hot and that all of us were having a hard time of it, but seeing the coverage of the event was unbelievable.  To those that never started the race, I wish you the best next year and hope that you have cooler weather and the run of your life.  To those that started and never finished, I can only imagine how painful the decision was to stop running and drop out.  To those that received medical attention, I wish you a speedy recovery and hope that you are back on the road again soon.  To those of us that toughed it out and ran the 26.2 miles with our hearts, I raise my hand and salute you.  This was the first race where I ever contemplated stopping but there was something deep inside me that kept me going.  This race taught me that my heart was stronger than my legs.  In my heart was the passion from my training, the love and support from my family and friends and the determination to finish what I started.  After all, my name isn’t NEVER KWIT for a reason. 
It seemed like the race was a lot longer than 26.2 miles.  When the first half of the race is harder than the last half, you know you are being challenged.  When your tank is on empty and you haven’t even made it to mile 12, you know you have a rough road ahead of you.  But what does this teach us?  Well, for me, this whole training program taught me patience, commitment, determination, how to laugh at myself, how to be proud of little accomplishments and how to celebrate each victory.   It showed me how to stare fear in the face and take it on.  How not to be afraid to try and get better and stronger and to know that it is possible.  How to get faster by running with those better than me.  How to remember the real reason why I enjoy running; because it is fun.
Somewhere along the course when my muscles were aching, and legs were straining to keep on moving, I forgot what mile I was on and just kept going.  The crowd was deafening.  It was as if they knew that the louder they cheered, the more it would keep us going.  When I came out from under the bridge and was running the last mile and a half, that was when the emotions got to me.  My eyes teared up.  I knew that my journey was coming to an end. 
As I was running down Boyleston and raising my hands up in the air begging for the crowd to scream and yell, they responded and kept me going.  Their voices literally carried me in to the finish.  It was the most magical marathon I had ever run.  It made me stop and think how much effort it took to not only start but to finish this race and be standing at the finish line.   
I think that I am going to name this race the marathon that taught me 26.2 lessons about myself. 

With...the coat

Harbor

More Harbor

Someone's boat

Comfy chairs by the harbor

Ian chillin

Me chillin

My boys

In the train station

Zonked on the train


A little Red Bull to get me going
My favorite quote for this race.





April 16 Whether/Weather or Not ---- Boston 2012

Ok.  So I think the best way to start this entry is by saying that things don't always go as planned.  Time for a little background so you will understand what has been happening this marathon weekend.

The biggest story of the 2012 Boston Marathon was not who was running it, but the temperature at the start of the race.  Some weathermen were projecting the temperature to reach 90 degrees by 2pm. The start of the race had a temperature hovering around 68-70 degrees.  No clouds and full open sun.  So, in an unprecedented move, the BAA decided to let runners drop out of the race and be guaranteed a spot in the marathon next year.  They sent out some emails warning runners of the heat and asking them NOT to try and run a PR but to enjoy the moment and run the race to finish.  And, if you were a charity runner running for the first time, they did not want you to run.  No one knew how hot it was really going to get but the warm forecast was not what us runners wanted to hear.  

So, all of the runners had to decide what they wanted to do.  There has been one race in my life where I collapsed after I crossed the finish line and had to be rushed to Northwestern for heat exhaustion.  Another runner actually caught me as I crossed the line and helped the medics get me to a tent where I was packed in ice and received an IV while being rushed to the ER.  It was at that moment that John made me promise him that I would always listen to my body on warm running days and NEVER have that happen again.  So, John and I discussed what I needed to do. We decided that I would run the pace I trained for but be willing to slow down if the heat became too much.  Sounded good and both of us were comfortable with this.  I have never run a marathon in temperatures over 60 degrees so even starting one at 70 was going to be different for me.  I prefer to run in the cold and I have always had my best races in the cooler temperatures, so running a PR in the hottest temperatures for a race my body has ever experienced in this heat was not going to be pretty.

Everything was great in the morning.  I met Jim and we took the T to Boston Commons to catch the bus to Athlete's Village.  As soon as we got there, we took our picture by the famous Hopkinton to Boston sign and then secured a spot under the shady tent.  Glad we got there early because the tent really filled up and some runners were left to wait out the start of the race in the sun for 3 hours and bake.  Oh, man.  That was a recipe for disaster.  The temperature under the tent was about 15 degrees cooler than outside.  Even standing in the port-o john line was hot and really sunny.  Put on tons of sun screen before the start and kept hydrating as much as possible.

We met up with Ashley, John and Bob from the ERC and a friend of mine from Kansas City, Bob.  Just passed the time listening to music, reading the paper and walking around and taking pictures.  Before you knew it, it was time to head to our wave.  One last trip to the port-o john and we all were off to our corals. We had about a 20 minute wait in the sun and it was HOT.  The temperature was close to 70 degrees and we were sweating and hadn't even taken started a stride. Not good.  So at 10:20 our wave went off and we were on our way.  All was good but I was already starting to feel the heat.  I kept telling myself, just listen to your body and see how you are feeling.  So, the first 4 miles were great.  Legs felt good, had a nice stride and was only a little concerned about the weather.  As I approached mile 6, I was really feeling the heat and I had stopped sweating.  That is one of the first signs of dehydration.  Not good.  I still had a long way to go and I needed to decided what I wanted to do.  I thought about my family and at this point decided that I needed to slow down and drink at every water stop and pour it on me whenever possible.  So, I slowed down.  Started drinking water and gatorade at every stop and that seemed to work for awhile.  Then, the heat got to me a little more.  I could tell that I needed to slow down some more as the water I was pouring on my body was evaporating within the one mile stretch between the stations.  That wasn't good.  So, I decided I would start taking ice and putting it down my sport bra to keep my core cool.  I was wearing a singlet with a sport bra built in.  It was a last minute purchase at the expo and was a bit big, so it was not as tight as it should have been.  This was actually pretty funny.  I would drop this big cube down my sport bra and of course, it would melt quickly and the movement from running would cause the chips to fall out.  Could not keep anything close to my chest to cool it off.  This helped a bit, but my heart rate was up and I was starting to feel sick to my stomach.  Just in time to join the crowd.  At least I didn't get sick but there were plenty of people throwing up on the historic course leading into Boston.  I was just trying to keep my wits about me.  My hamstring that I pulled in training was also giving me trouble and the lack of fluids wasn't helping.  So, I needed to take it easy on the hills and run the straight aways.  At this point, I just needed to focus and run as best as I could to cross the finish line safely.  

So, what did I see along the course.  Well, I passed lots of people that were in the wave in front of me at the beginning so I could see that the weather was getting to everyone.  I saw people losing their pasta dinners from the night before, I saw people being taken away by medics.  Lots of men peeing in the wooded areas, some nut case wearing an Elmo costume head (great way to dehydrate yourself), lots of water tunnels for the runners to go through to cool us off (yeah), and of course John and Ian.  I also saw my coach, Susanne Davis along the route and she ran for a bit with me.  That was cool.  And then, I saw it.  The last left hand turn and I was on Boyleston heading to the finish line.  And, before I crossed the finish line, I stopped to Tebow.  Then, I crossed.  Finally met up with John and Ian, back to the hotel to shower and get ready to go to the party at Fenway Park.  Drank tons of fluid to keep hydrated.  That was a crazy marathon.

So cool to see Fenway Park at night without it full of fans.  Took lots of pics and had our photo taken with the 2 World Series Trophies.  So amazing, and so nice of the Boston Red Sox Organization to do this in honor of their 100 year anniversary. I  met some really funny guys too at the park.  I was trying to convince them to run across the field so I could get a picture. The photo would be of them getting arrested, hahahha.  They had almost enough to drink and I almost convinced them, but I was getting tired and needed to head out.  I hadn't eaten since the last GU at mile 21 so I was pretty hungry.

By the time we got back to the hotel I just wanted something to eat.  Anything really.  I needed some energy so we stopped in a bar and had a margarita.  Oh, and I had a steak too.  But the margarita glass kept getting refilled so that was great. 

So a bit of reflection on this whole training and marathon experience.   Lets see, I trained my heart out to run my fastest marathon ever; 3:35.  And, what happened.  Well, there are many things you cannot control  and the weather is one of them. A smart and experienced runner is able to adjust their pace and run safely.  I was determined to finish and see my family at the letter S, not ER.  I ran it for the experience although I can honestly say I would never want to experience that hot of a marathon again.  I guess it is really how you look at it.  I am very happy that I was not one of the 2000 people who received some type of medical treatment or one of the 120 people that were rushed to the hospital.  I also was not one of the 4300 runners who opted to not even start the race.  In the middle of the race, the temperatures reached 89 degrees sending runners to the ground and those of us that were on their feet scurrying for shade.  Some of the elite runners dropped out and never even finished.  Now, I can say, I beat some of the world's best.  

But I could not have run this race alone.  There are so many people to thank.  Thank you BAA for doing your best in a bad situation.  All of the BAA volunteers from the buses in Boston Commons to the people handing out the medals and food bags, you were awesome! To all the doctors and medical personnel that helped the runners out, thank you for EVERYTHING!  I am forever grateful to all the spectators that stood out there and gave us fluids, ice, cheered, screamed my name, and encouraged me to cross that finish line.  They will always have a special place in my heart.  To all the little kids that high fived me along the way and especially to the little boy who poured water over my head to cool me off, thank you.  And, to everyone back at home, I used all of your good wishes and support to propel me to the end.  So many times I thought of all of you and your part in my journey.  To my husband and son who were the greatest sight at mile 22, you were with me the whole way and I will love you forever.  To my daughter Shannon, you were with me mile after mile and kept me going, love you to the moon and back.  And at the top of my list, to my Lord and Savior Jesus Christ, thank you for watching over me and keeping me safe.  Marathon number 17 (3rd consecutive Boston) is in the books and now I can start a new chapter of my life.  I am truly blessed!!!!

In Boston Commons waiting for the bus.



Runners at Commons

School bus ride

Heading into the village
Still heading into the village
Ahh, Made it!
Famous Hopkinton Sign
Elmo Head-What was she thinking?
Some of the crowd

A bit more of the crowd

ERC Runners

Me and Coach

One last visit
Yep, we wrote on our arms

Bob and I

After the race and with my family



Red Velvet Moon Pie Time-Thanks Mike's Pastry
CLeaned up and ready to go out

Outside of Fenway

Sitting with the Green Monster

Ian and his friend Sam

Us with the 2 world series trophies. Take note Cubs and Sox!

Inside the park

The famous Citgo sign-when you reach this you are 1 mile from the finish.

Beautiful Night at the park



Cheers to finishing!


Monday, April 16, 2012

April 16 Patriots Day oh..and the race **** Boston 2012

Okay, it's 5 a.m. and I am dressed and just about ready to head downstairs to meet Jim and head on over to the bus which will take us to Athlete's Village. Temp was 66 degrees.  Already kind of warm, but I am ready to rock.  Can't wait to hear the starting gun and to begin my run.  Prayed this morning and am hoping that the good Lord will watch over me and the over 27,000 runners this morning.  Have a great day everyone.  I will be posting pics from the village on Twitter and Facebook. Off I go!

Sunday, April 15, 2012

April 15 ***5K Race and Final Day Before Big Race *** Boston 2012

Well, Marathon Weekend is coming to a close.  So much to do and see.  This morning was the BAA 5k.  Ian and I ran a nice easy pace along a very historic route finishing at the same finish line I will cross when I finish the marathon.  I love running that race with him.  Its a great thing for us to do together.  Both of us had a great time.  John was on the sidelines cheering us on and the best part was, at the end of the race and in the middle of a huge crowd, we found each other right away.  Now, that was amazing.

Caught up with Ashley and her mom today.  We took them to the North side, had lunch and stopped at Mike's Pastry shop.  Ian and I had to get the traditional red velvet moon pie for after the race.  It is so good. But, I will have to wait til after the 26.2 to eat it.  Darn!  

Went back to the Expo to buy a singlet.  Ugh!  The weather keeps climbing and I decided that I needed a cooler shirt, so off we went.  Ian was thrilled...not really, but he was a trooper and kept a good attitude.  While at the Expo ran into Meb again and got another high five.  That guy is so cool.  Then stopped by the Brooks area and saw Desi Davila (2nd place finisher at the US Olympic Marathon Trials and 2nd woman at Boston last year).  Found a cooler shirt, watched the marathon route video one more time and finally...headed back to the hotel.  

Had a huge pasta dinner and a grilled chicken breast for some protein.  Everything is laid out, bib on, Charlie Card ready and its almost time for bed.  

The projected weather for the race is 88 degrees.  Very hot.  The race directors are giving runners a chance to pull out and run next year.  Me, I'm going to run smart and finish this race.  It might not be my fastest but it will be my smartest race I have ever run.

I want to thank everyone who has logged miles with me on this journey.  To my Wolf Pack...you are amazing and wonderful friends.  To those of you that worked out with me at the pool or at the courts, I am very grateful.  To all of you at the track workouts, on the path, giving me advice, texting me inspiring message or posting on my wall, thank you.  To my coach Susanne Davis, thanks for showing me what hard work really is. To my friends Jennie and Sari, thanks for being there when I needed you most.  To my wonderful husband and family that I love so dearly, you are my rock and I can never express how much your support means to me.  And, to my Lord and Savior Jesus Christ, thank you for giving me the strength to train and the health to make it this far.  I am truly blessed.

5k Starting Line


Crazy 5k Costumes

Ian and I after the race

5K Medals

Ashley & I at the Expo

Mike's Pastry-Red Velvet Moon Pies

Desi Davilla

Wall of Promises